<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet type='text/xsl' href='http://megsgarden63.spaces.live.com/mmm2008-05-17_13.22/rsspretty.aspx?rssquery=en-US;http%3a%2f%2fmegsgarden63.spaces.live.com%2fcategory%2fHealth%2band%2bwellness%2ffeed.rss' version='1.0'?><rss version="2.0" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:msn="http://schemas.microsoft.com/msn/spaces/2005/rss" xmlns:live="http://schemas.microsoft.com/live/spaces/2006/rss" xmlns:dcterms="http://purl.org/dc/terms/" xmlns:cf="http://www.microsoft.com/schemas/rss/core/2005" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>meg's garden: Health and wellness</title><description /><link>http://megsgarden63.spaces.live.com/?_c11_BlogPart_BlogPart=blogview&amp;_c=BlogPart&amp;partqs=catHealth%2band%2bwellness</link><language>en-US</language><pubDate>Sat, 05 Jul 2008 00:39:51 GMT</pubDate><lastBuildDate>Sat, 05 Jul 2008 00:39:51 GMT</lastBuildDate><generator>Microsoft Spaces v1.1</generator><docs>http://www.rssboard.org/rss-specification</docs><ttl>60</ttl><cf:parentRSS>http://megsgarden63.spaces.live.com/blog/feed.rss</cf:parentRSS><live:type>blogcategory</live:type><live:identity><live:id>-830500958047143294</live:id><live:alias>megsgarden63</live:alias></live:identity><cf:listinfo><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="typelabel" label="Type" /><cf:group ns="http://schemas.microsoft.com/live/spaces/2006/rss" element="tag" label="Tag" /><cf:group element="category" label="Category" /><cf:sort element="pubDate" label="Date" data-type="date" default="true" /><cf:sort element="title" label="Title" data-type="string" /><cf:sort ns="http://purl.org/rss/1.0/modules/slash/" element="comments" label="Comments" data-type="number" /></cf:listinfo><item><title>Confessions of a Not-So-Superwoman</title><link>http://megsgarden63.spaces.live.com/Blog/cns!F47977C761FA7A82!5150.entry</link><description>&lt;div&gt;
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&lt;p style="margin:0in 0in 0pt"&gt;&lt;font size=3&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Century Gothic'"&gt;Thank you all for the solicitous &amp;amp; sympathetic wishes sent my way this past week; I am healing- slower than I would like, but probably quicker than is warranted, given the type of injury &amp;amp; my inability to remember for the &lt;i&gt;umpteenth&lt;/i&gt; time that I cannot move my arm “like that” just yet. The bruising has faded considerably- instead of resembling a psychedelic Easter egg, my arm now looks like it just needs a good scrubbing after working in the garden. My normal range of motion was roughly 150&lt;/span&gt;&lt;span style="font-family:Symbol"&gt;&lt;span style=""&gt;°&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Century Gothic'"&gt;, &amp;amp; a day after falling it was about 50&lt;/span&gt;&lt;span style="font-family:Symbol"&gt;&lt;span style=""&gt;°&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Century Gothic'"&gt;; I can now bend it about 95&lt;/span&gt;&lt;span style="font-family:Symbol"&gt;&lt;span style=""&gt;°&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Century Gothic'"&gt; without pain, though lifting things is still a challenge. &lt;/span&gt;&lt;/font&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Century Gothic'"&gt;&lt;font size=3&gt;Being a functional invalid has its perks as well as some disadvantages- &amp;amp; not just for me. Sam finally passed his written driver’s test (it took 3 tries &amp;amp; he ended up missing the max allowed- kept second guessing himself), so he is now the proud holder of a California Learner’s Permit. This is a new experience for me (&lt;/font&gt;&lt;/span&gt;&lt;span style="font-size:11pt"&gt;&lt;font face="Times New Roman" color="#4f6128"&gt;someday, I’ll tell you about Jessica’s “shortcut” to her license- I have yet to drive in a car with her :-p&lt;/font&gt;&lt;/span&gt;&lt;span style="font-family:'Century Gothic'"&gt;&lt;font size=3&gt;), but those of you who have traveled this road will be familiar with the drill: anytime we need to go somewhere, anytime I pick up my keys to unlock the shed, anytime time I even walk by the basket containing my keys or near the front door, he jumps up &amp;amp; cries “I’ll drive!” Fortunately for Sam, I am perfectly content for him to be my chauffer- I learned quickly that reaching back to put on my seatbelt is one of those automatic movements that makes my elbow scream. &lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Century Gothic'"&gt;&lt;font size=3&gt;&lt;font color="#17365d"&gt;Here are a few of the things I’ve learned during my tenure as a one-armed woman:&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Century Gothic'"&gt;&lt;font size=3&gt;&lt;font color="#17365d"&gt; &lt;/font&gt;&lt;/font&gt;&lt;/span&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;1.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;There are many concerned, well-meaning, &lt;i&gt;nosy&lt;/i&gt; people in my life&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;2.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;Yes, I &lt;i&gt;can&lt;/i&gt; get tired of talking about myself (at least in regards to being injured) &lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;3.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;I am responsible for entirely too much lifting &amp;amp; toting in my very white collar job&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;4.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;Getting dressed employs more flexibility, muscle groups, &amp;amp; force than expected&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;5.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;Putting an Ace bandage on your own arm is virtually impossible &lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;6.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;When the doctor says I shouldn’t lift anything over 5 pounds, he is correct (as witnessed by the lump on Dahlia’s head)&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;7.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;Cats make very efficient (&amp;amp; forgiving) heating pads&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;8.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;  &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:'Courier New'"&gt;&lt;font size=3&gt;There is a limit to the number of items my husband will return for on one trip up or down the stairs (three)&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt 0.25in;text-indent:-0.25in;tab-stops:list .25in"&gt;&lt;font color="#17365d"&gt;&lt;span style="font-family:Tahoma"&gt;&lt;font size=3&gt;9.&lt;/font&gt;&lt;span style="font:7pt 'Times New Roman'"&gt;     &lt;/span&gt;&lt;/span&gt;&lt;font size=3&gt;&lt;span style="font-family:'Courier New'"&gt;My son is very secure in his masculinity- he carried my pink &amp;amp; white backpack, with the huge “American Princess” patch on it, all over DC without batting an eye&lt;/span&gt;&lt;span style="font-family:Tahoma"&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Century Gothic'"&gt;&lt;font size=3&gt;&lt;font color="#17365d"&gt; &lt;/font&gt;&lt;/font&gt;&lt;/span&gt;
&lt;p style="margin:0in 0in 0pt"&gt;&lt;span style="font-family:'Century Gothic'"&gt;&lt;font size=3&gt;&lt;font color="#17365d"&gt;Pampering is all well &amp;amp; good, but I am ready to get my routine back to normal; this is my weekend at Ravenswood (I still owe you all the second installment *sigh*) &amp;amp; I've been invited to an all-day scrapbook crop event on Saturday (I’ve got to make a dent in that stack of pictures). Independence is calling!&lt;/font&gt;&lt;/font&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-830500958047143294&amp;page=RSS%3a+Confessions+of+a+Not-So-Superwoman&amp;referrer=" width="1px" height="1px" border="0" alt=""&gt;&lt;img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&amp;amp;NA=1149&amp;amp;PI=73329&amp;amp;RF=&amp;amp;DI=3919&amp;amp;PS=85545&amp;amp;TP=megsgarden63.spaces.live.com&amp;amp;GT1=megsgarden63"&gt;</description><comments>http://megsgarden63.spaces.live.com/Blog/cns!F47977C761FA7A82!5150.entry#comment</comments><guid isPermaLink="true">http://megsgarden63.spaces.live.com/Blog/cns!F47977C761FA7A82!5150.entry</guid><pubDate>Tue, 08 Apr 2008 00:24:44 GMT</pubDate><slash:comments>10</slash:comments><msn:type>blogentry</msn:type><live:type>blogentry</live:type><live:typelabel>Blog entry</live:typelabel><wfw:commentRss>http://megsgarden63.spaces.live.com/blog/cns!F47977C761FA7A82!5150/comments/feed.rss</wfw:commentRss><wfw:comment>http://megsgarden63.spaces.live.com/Blog/cns!F47977C761FA7A82!5150.entry#comment</wfw:comment><dcterms:modified>2008-04-08T00:24:44Z</dcterms:modified></item></channel></rss>